Good question, thanks for asking! You see, since Body Beast came out back in the Summer of 2012 I have become much more refined and detailed in the way I review workout programs. So if I know Body Beast works, why write another blog article with my Body Beast Review (that will likely take me 40+ hours to complete)? He knows his stuff and is one of the nicest, most inspirational guys I have met. I have personally met Sagi Kalev many times. Regardless, I will always be pressing play on Body Beast to achieve my mass goals (remember, I have a history of being a hardgainer). However, I created multiple hybrids with Body Beast to add in more cardio and athletic, functional performance movements. Here is what I believe… Body Beast is THE BEST program out there for adding mass with muscle hypertrophy taking advantage of the unique dynamic set discipline that can be done at home or gym. You can check out my Body Beast graduation results HERE! And, since then I have been leveraging Body Beast in hybrids I created from personal experience including combinations with Insanity Max:30, Sagi’s HAMMER workouts from Hammer and Chisel, and 22 Minute Hard Corps. I had great results in my first complete round adding 12 pounds lean muscle while reducing body fat percentage.
Yes, Body Beast works. How do I know? I have been doing Body Beast for 4+ years now. Does Body Beast Work? Workout Reviews (Complete List)
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